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I have a standard 4" 2POOD belt and it is great, but it digs into my hips and ribs. I'm a 5'6" 135lb F with all legs and no torso. I bought the XXS petite (same size as the 4" belt), and it is just as supportive, but without the pain. Love it!
I got an XXS and it fits perfectly. I’m 5’0 120 lbs female. Doesn’t dig into my ribs or move around during any workouts (just lifting and WODs). Don’t know why I didn’t buy one sooner!