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I'm a big guy and originally had to order a 3xl belt, which i give props to 2pood for having that as an option because most people don't. Unfortunately it took 3 months to get my belt and I lost 20lbs before getting it. So now my belt is borderline too loose. If I cinch it all the way down it works, but I'll probably need a new belt in a month. That being said, do I try to order another one of these and hope that it gets here before I drop another 20lbs? Probably, because it's an awesome belt! Maybe I'll eat a few more doughnuts and hope for the best. In the end, my only grief was that it took 3 months to get here.
Belt has been great for weightlifting and powerlifting movements. Much better velcro pull mechanism than other belts I have!
This is by far the best belt that I have used and stands up to the workouts. I have gone through 3 belts before this one in the last year.