Jourdan Delacruz: Olympic Hopeful
JOURDAN DELACRUZ: OLYMPIC HOPEFUL In anticipation of Jourdan’s belt release, check out a little more about how she became an Olympic hopeful! ...
Roses are red, violets are blue, here's a metcon to do with your boo! To celebrate the holiday of love we'd like to share something we love with you: a killer wo...
CROSSFIT GLOSSARY We get it. Getting started in CrossFit and the functional fitness community can be daunting. You need to find the...
5 Types of Bodyweight Workouts You Can Do From Home
5 TYPES OF BODYWEIGHT WORKOUTS YOU CAN DO FROM HOME The ball dropped. The clock hit midnight. And 2021 was here! ...and unfortunat...
Like all of our belts, the 3-inch belt has been developed and tested based on the feedback of our customers. Let’s take a look at how we got to the current 2POOD ...
Hurry up and Wait: Training Through a Pandemic and Olympic Uncertainty
Hurry up and Wait: Training Through a Pandemic and Olympic Uncertainty with Mattie Rogers Ahead of Mattie’s upcoming release of her signature “Going for Gol...