Doughnut Stop Lifting 4" Weightlifting Belt By Dough Bar

Size: XXXS

✔️ Support your core as you lift heavy

✔️ Transition easily between movements

✔️ Stay confidently locked in with our WODClamp™

Doughnuts Make Us Go Nuts!

Get gains while rocking your favorite treat!

We’ve teamed up with our friends The Dough Bar Doughnuts to bring you this sweet new belt! 😋 

This donut-covered design is the newest addition to our straight belts.

As an added treat all Doughnut Stop Lifting Belts will come with a special discount codefrom the Dough Bar while supplies last! 🍩


  • SECURITY: Every belt is equipped with our WODClamp - a quick-adjust, steel buckle and hook-and-loop fastening system that provides added security and increases the longevity of the velcro.

  • FLEXIBILITY: Our durable velcro and supportive WODClamp allow you the flexibility to lift heavy and easily transition between workouts.

  • SUPPORT: The 2POOD weightlifting belt is used by heavy lifting Olympic & Functional Fitness athletes for squats, deadlifts, hang cleans, and whatever your lifting needs are.

  • PROVEN: The 4” Straight Weightlifting Belt is USAW & IWF compliant

  • The WODClamp is a locking mechanism that secures your velcro in place, both inreasing your confidence in its security, as well as decreasing the pressure and increasing the longevity of the velcro. Learn more about it here:

    The straight weightlifting belt is worn by pros and Olympic lifters like:
  • Mattie Rogers
  • CJ Cummings
  • Jacob Heppner
  • Amanda Barnhart
  • Nick Urankar
  • Chyna Cho
  • Haley Adams
  • Tasia Percevecz
  • Sam Briggs

  • How often do you ship? We ship out of our warehouse daily Monday - Friday.
  • What size is right for me? Check out our size chart located by the size variants to determine your size.
  • Do you ship internationally? Yes - we ship internationally via DHL & USPS.
  • For more FAQ's, click here.
  • If you have other questions, reach out to us at
  • and we'll get back to you.

    A weightlifting belt is worn around the waist to provide support and stability to the lower back and core during heavy lifts. It reminds you to brace and engage your core, and it's an essential piece of training equipment for any athlete hoping to improve their strength.

    IT WILL...

    ✔️ Support your core and protect your back on squats, deadlifts, snatches, and cleans

    ✔️ Stay comfortable and never pinch as you go for your next PR

    ✔️ Stay easily locked in as you transition between lifts & movements

    IT WON'T...

    🚫 Fix poor form

    🚫 Replace a weak core

    🚫 Only work if you're a professional or elite level athlete


    You should use a weightlifitng belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.

    2. 80% RULE

    We recommend using a weightlifting belt when you are lifting heavy.Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.


    Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.


    A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.


    We offer free shipping on every US order over $100. For orders under $100, we offer USPS First Class & Priority mail which will be calculated at checkout. We also ship internationally via DHL.


    If the belt isn't the right size or style for you, just ship it back to us and we'll pay for the shipping back to you. For returns, we do not cover shipping back to our warehouse.

    We believe in our belts, so we warranty the velcro for one year. Repeated use and heavy strain is bound to wear out velcro over time, but we use premium velcro that can handle the strain. Use of the WODClamp greatly improves the longevity of the velcro.




    Customer Reviews

    Based on 2145 reviews
    Mikael Ståhl
    Best belt ever

    I always use 2pood belts. They are simple the best. The Corgi belt is also awesome matching my dog

    Kirk Kantyluk

    Summit by Dallin Pepper 4" Weightlifting Belt


    Super comfortable and high quality belt. I’ve worn velcro weightlifting belts in the past… but this one feels so much more sturdy. You don’t even need to use the velcro if you don’t want to.

    The quick release latch is great too for when you only need a belt for a portion of the WOD.



    Katarina Hardy

    Now I can be a muscle mummy



    Weightlifting belts provide lower back and core support, security, and stability when squatting, deadlifting, and lifting heavy. Whether you're a CrossFit athlete, Olympic lifter, powerlifter, or everyday athlete, weightlifting belts are essential training equipment. Our belts are certified as the Official Belt of USA Weightlifting.

    There are different recommendations depending on skill/training level, but many coaches and athletes agree that belts can be used once an athlete has properly learned how to brace their core and can begin incorporating a weightlifting belt when attempting lifts above 80% of their current 1RM. 

    To properly use a weightlifting belt you have to make sure your size is correct. Once you have the correct size you can place the belt around your belly button, ABOVE THE HIPS (unlike a belt to hold up your pants), and take the velcro strap around and through the WODclamp/fastening buckle. Once through the WODClamp suck in your core and tighten for solid support. 

    Click the size guide above to find the right fit for you.

    Most athletes prefer the 4" Weightlifting Belt. The 3" Petite Belt is designed for athletes with particularly short torso's and small hip-to-rib ratios. If you have a small torso and wear a 4" belt, you may feel the belt ride up into or over your ribs and not fit properly or comfortably. In these instances, we recommend our 3" belts.

    Absolutely! We offer custom belts where you can customize the trim, embroidery, patterns, and color of your belt. Check out our custom belts here.

    The WODClamp is our spin on the velcro belt fastener. The WODClamp allows you to: 1. Extend the life of your velcro by taking pressure off of your velcro strap. 2. Allows for extra security to eliminate the chances of your belt falling off during a lift. 3. Allows the belt to stay on you throughout the workout by allowing you to tighten and loosen your belt without it fall off!


    Yes! We ship all over the world.

    Of course. If the belt isn't right for you, you can return or exchange an unusedbelt without any blemishes, chalk marks, or signs of use.

    If the belt is for an exchange, we will pay for the shipping of the new belt back to you. We do not provide a return label for returns or exchanges back to our warehouse.

    We ship daily from our own warehouse located in Austin, Texas.