The 2POOD® Metcon Training belt is designed to support your lifting technique during intense WODs and general weightlifting. The beauty of our belt is that it is lightweight, and quickly comes on/off so that you can keep moving. This belt has a steel roller buckle and vice-grip strength velcro keeps the belt securely in place. Much more convenient than a traditional leather belt. Added-value of a 2POOD® belt is that when you are going for those maximum effort lifts, the WODclamp provides extra security to the velcro for a hold just as secure as a leather belt.