Unapologetically American 10mm Lever Belt
When & How to Wear a Belt
1. WEIGHTLIFTING
You should use a weightlifitng belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.
2. 80% RULE
We recommend using a weightlifting belt when you are lifting heavy.Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.
3. REPETITIVE MOVEMENTS UNDER LOAD
Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.
4. PLACEMENT
A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.
Shipping & Returns
We offer free shipping on every US order over $125. For orders under $125, we offer USPS First Class & Priority mail which will be calculated at checkout. We also ship internationally via DHL.
If the Unapologetically American 10mm Lever Belt isn't the right size or style for you, just ship it back to us and we'll pay for the shipping back to you. For returns, we do not cover shipping back to our warehouse.
Warranty
We believe in our belts, so we warranty them for one year. Repeated use and heavy strain can wear down the lever over time. Reach out to customerservice@2pood.com for more help.
FAQs
Answers to your questions about the Unapologetically American 10mm Lever Belt
Why should I wear a weightlifting belt?
Weightlifting belts provide lower back and core support, security, and stability when squatting, deadlifting, and lifting heavy. Whether you're a CrossFit athlete, Olympic lifter, powerlifter, or everyday athlete, weightlifting belts are essential training equipment. Our belts are certified as the Official Belt of USA Weightlifting.
When should I wear a weightlifting belt?
There are different recommendations depending on skill/training level, but many coaches and athletes agree that belts can be used once an athlete has properly learned how to brace their core and can begin incorporating a weightlifting belt when attempting lifts above 80% of their current 1RM.
How should a weightlifting belt fit?
To properly use a weightlifting belt you have to make sure your size is correct. Once you have the correct size you can place the belt around your belly button, ABOVE THE HIPS (unlike a belt to hold up your pants), and take the velcro strap around and through the WODclamp/fastening buckle. Once through the WODClamp suck in your core and tighten for solid support.
Click the size guide above to find the right fit for you.
Should I get a 4" or a 3"?
Most athletes prefer the 4" Weightlifting Belt. The 3" Petite Belt is designed for athletes with particularly short torso's and small hip-to-rib ratios. If you have a small torso and wear a 4" belt, you may feel the belt ride up into or over your ribs and not fit properly or comfortably. In these instances, we recommend our 3" belts.
Can I customize my belt?
Customization is currently not available for our lever belts. We do however provide customization for our 4" & 3" Velcro Belts.Check out our custom belts here.