Here's a recap of how our 2POOD Athletes are competing in the Open.
We'll update you each and every week once submission closes!
#LiftHeavy
2020 Open Workout Recap
2020 Open 2POOD Recap
Countdown to 20.5
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The Workouts
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20.1
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20.2
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20.3
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20.4
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20.5
10 rounds for time of:
8 ground-to-overheads, (Women: 65 lb. | Men 95 lb.)
10 bar-facing burpees
Time cap: 15 minutes
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb. dumbbells | 35-lb. dumbbells
For time:
21 deadlifts, (225 lb. | 155lb.)
21 handstand push-ups
15 deadlifts, (225 lb. | 155lb.).
15 handstand push-ups
9 deadlifts, (225 lb. | 155lb.)
9 handstand push-ups
21 deadlifts, (315 lb. | 205lb.)
50-ft. handstand walk
15 deadlifts, (315 lb. | 205lb.)
50-ft. handstand walk
9 deadlifts, (315 lb. | 205lb.)
50-ft. handstand walk
Time cap: 9 min.
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For time:
30 box jumps, 24in. | 20 in.
15 clean and jerks, 95lb. | 65 lb.
30 box jumps, 24in. | 20 in.
15 clean and jerks, 135lb. | 85 lb.
30 box jumps, 24in. | 20 in.
10 clean and jerks, 185lb. | 115lb.
30 single-leg squats
10 clean and jerks, 225 lb. | 145 lb.
30 single-leg squats
5 clean and jerks, 275lb. | 175 lb.
30 single-leg squats
5 clean and jerks, 315lb. | 205 lb.
Time cap: 20 minutes
Released in:
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How Our Athletes Stack Against Each Other
| Rank | Name | Points |
1 |
Katlein Van Zyl |
11 |
2 |
Amanda Barnhart |
12 |
3 |
Jacob Heppner |
13 |
4 |
Haley Adams |
14 |
5 |
Tasia Percevecz |
19 |
6 |
Chyna Cho |
19 |
7 |
Nicholas Urankar |
24 |
8 |
Jacqueline Dahlstrøm |
32 |
Haley Adams
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
243rd (10:22) |
243rd |
20.2 |
15th (981 reps) |
103rd |
20.3 |
17th (6:22) |
54th |
20.4 |
65th (14:54) |
37th |
2019 Results:
Division: Women
Open Rank (World): 32nd
Open Rank (Country): 17th (US)
Games Rank: 6th
Jacob Heppner
2020 Open Results:
Division: Men
| Rank | Ranking | Overall After Workout |
20.1 |
78th (9:18) |
78th |
20.2 |
32nd (952 reps) |
29th |
20.3 |
62nd (7:22) |
25th |
20.4 |
60th (17:41) |
22nd |
2019 Results:
Division: Men
Open Rank (World): 3rd
Open Rank (Country): 2nd (US)
Games Rank: 6th
Tasia Percevecz
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
190th (10:10) |
190th |
20.2 |
127th (878 reps) |
150th |
20.3 |
91st (7:43) |
88th |
20.4 |
50th (14:32) |
58th |
2019 Results:
Division: Open (Women) | Games (Team)
Open Rank (World): 25th
Open Rank (Country): 12th (US)
Games Rank: 1st (Mayhem Freedom)
Chyna Cho
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
190th (10:09) |
190th |
20.2 |
38th (940 Reps) |
89th |
20.3 |
133rd (8:07) |
74th |
20.4 |
175th (17:22) |
65th |
2019 Results:
Division: Open (Women) | Games (Team)
Open Rank (World): 65th
Open Rank (Country): 35th (US)
Games Rank: 1st (Mayhem Freedom)
Katelin Van Zyl
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
41st (9:12) |
41st |
20.2 |
61st (918 reps) |
30th |
20.3 |
112th (7:58) |
37th |
20.4 |
7th (12:51) |
23rd |
2019 Results:
Division: Women
Open Rank (World): 31st
Open Rank (Country): 2nd (Australia)
Games Rank: 59th
Amanda Barnhart
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
115th (9:46) |
115th |
20.2 |
125th (880 reps) |
95th |
20.3 |
13th (6:11) |
48th |
20.4 |
11th (12:59) |
27th |
2019 Results:
Division: Women
Open Rank (World): 9th
Open Rank (Country): 4th (US)
Games Rank: 7th
Nick Urankar
2020 Open Results:
Division: Men (35-39)
| Rank | Ranking | Overall After Workout |
20.1 |
6th (9:25) |
6th |
20.2 |
27th (858 reps) |
13th |
20.3 |
11th (8:36) |
8th |
20.4 |
3rd (17:42) |
3rd |
2019 Results:
Division: Men (35-39)
Open Rank (World): 2nd
Open Rank (Country): 1st (US)
Games Rank: 1st
Jacqueline Dahlstrøm
2020 Open Results:
Division: Women
| Rank | Ranking | Overall After Workout |
20.1 |
441st (10:52) |
441 |
20.2 |
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20.3 |
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20.4 |
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2019 Results:
Division: Women
Open Rank (World): 22nd
Open Rank (Country): 2nd (Norway)
Games Rank: 47th
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