The 2POOD® Metcon Training belt is is designed to support your lifting technique during intense WODs and general weightlifting. The beauty of our belt is that it is lightweight, and quickly comes on/off so that you can keep moving. This belts has a steel roller buckle and vice-grip strength velcro keeps the belt securely in place. Much more convenient than a traditional leather belt. Added value of a 2POOD® belt, is that when you are going for those maximum effort lifts, the WODclamp provides extra security to the velcro for a hold just as secure as a leather belt.