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I followed the sizing guide, but the thick fabric bunches up behind the knees. They’re extremely cute and don’t fall down when lifting, but the bunching is difficult to deal with. Will probably use them more for show and non-1RM days but will stick to exo for function
I got a size lower and they are super supportive and my knees feels great! Plus: they twinkle big time!!!!
I ordered these to match my weight belt but unfortunately I only got a few wears out of them. The sequins fall off when you pull them off.