Team 2POOD

Christmas Abbott

Height: 5’3″
Weight: 115 lbs

2010 – NC/SC CF Sectionals 5^th Place
2010 – Southeast CF Regionals 20^th Place
2010 – CF Games Affiliate Team
2010 – Feb Triad Barbell Open 1^st Place
2011 -  CF Games Mid-Atlantic Regionals Affiliate Team CrossFit Raleigh 3^rd Place
2011 – CF Games Affiliate – Team CrossFit Raleigh 16^th

Fran – 3:58
5k run – 19.58
Max Strict Pull-Ups – 21
Clean & Jerk – 155 lbs
Snatch – 126 lbs
Back Squat – 205 lbs
Press – 95 lbs

Jon Alexander

Alexandre Bureau

5’10” - 205lbs
31 years old
22 nd 2010 CrossFit Games Open (2nd Canada East)
Karen – 5:05
Nate – 20 rounds
Fran – 2:40
Cindy – 28 rounds
McGhee – 26 + 5
Filthy Fifty – 15:45
30 muscle up- 3:56
Back squat – 415
Deadlift – 525
Shoulder press – 200
Snatch – 210
C&J - 305

CrossFit Quebec owner, BlackBox Progym owner

Kylee Claxton

Height: 5’6″
Weight: 115lbs
2011 Hail to the Queen – 1st
2011 Hoboken Winter Challenge – 1st
2011 CrossFit North East Regional - 6th

Fran – 3:39
Grace – 2:52
1 mile – 6:17 min
500 M Row – 1:48
Deadlift: 312lbs
Bench Press – 160lbs
Back Squat – 218lbs
Clean & Jerk – 163 lbs
Snatch – 118lbs

Todd Edmunds

Height: 5’10″
Weight: 182lbs
2010 Charlottesville SuperFit Games – 1st
R.A.W CrossFit

2k row: 6:33
Fran: 2:15
Filthy 50: 17:42
FGB: 482
Cindy: 28 rounds + 10
Helen: 7:59
Grace: 2:00
Max pull-ups: 48
Annie: 6:33
Nate: 17+2
Lynne: 204
Press:175lbs
Back Squat: 400lbs
Deadlift: 455lbs
C&J: 250lbs
Snatch: 175lbs

Michael Fitzgerald

Height: 6’1″
Weight: 184lbs
2010 CrossFit Games World Championship – 37th Place
Regional:Canada – 4th Place
2009 CrossFit Games World Championship – 11th Place
Optimum Performance Training
Strength and Conditioning Coach
 
Fran: 3:19
Grace: 2:18
Filthy Fifty: 17:39
FGB: 371
Clean & Jerk: 217lbs
Snatch: 163lbs
Deadlift: 435lbs
Back Squat: 349lbs
5K: 18:41

James Hobart

Height: 5’8″
Weight: 177lbs
2010 CrossFit Games World Championship – 18th Place
2010 Regional: North East – 2nd Place
2009 CrossFit Games World Championship – 70th Place
2009 Regional: North East – 1st Place
CrossFit Boston
 

Fran: 3:14
Diane: 3:34
Grace: 2:24
FGB: 361
Clean & Jerk: 275lbs
Snatch: 235lbs
Deadlift: 435lbs

Alexandra Bergeron

Chris Hogan

Height: 5’11
Weight: 190 lbs
Australasian Regionals 2009 – 2nd
Australasian Regionals 2010 – 1st
2009 CrossFit Games World Championship – 31st
2010 CrossFit Games World Championship – 26st
2011 Australia Regionals – 2nd
2011 CrossFit Games World Championship – 17th
Schwartz’s Crossfit Melbourne
 
Fran: 2:32
Christine: 8:41
Nate: 17 rds b Jackie: 6:01
Diane: 3:15
Filthy Fifty: 21:05
Clean & Jerk: 120kg (264 pounds)
Snatch: 100kg (225 pounds)
Overhead Squat: 130kg (286 pounds)
Deadlift: 215kg (473 pounds)
5 km Run: 18.05
2 km Row 6:38

Matt Hathcock

26 years
5’9″
210#

2010 Colorado Open- 1st
2011 Southwest Regional- 4th
2011 Colorado Open- 2nd

King Kong- 2:38
Fran- 2:11
Grace- 1:28
Cindy- 28
5k Row- 18:39
1 mile run- 4:54
Max Pull Ups- 48
Clean- 330
Snatch- 250
Jerk-360
Overhead Squat- 315
Deadlift- 550

Michael Giardina

Height: 5’10″
Weight: 190lbs
2010 CrossFit Games World Championship – 35th Place
2010 Regional: South Central – 4th Place
CrossFit Atlanta
 

Fran: 2:14
Diane: 7:30
Grace: 2:01
FGB: 388
Clean & Jerk: 290lbs
Snatch: 228lbs
Deadlift: 476lbs
Squat: 385
Max Pullups: 61

Chase Ingraham

Height: 6’2″
Weight: 200lbs
2010 CrossFit Games World Championship – 33th Place
2010 Regional: South Central – 3rd Place
2010 OK/MS/North Texas Sectionals – 1st Place
2011 The Fittest Games – 2nd Place
CrossFit Dallas Central
 

Fran: 3:02
Diane: 7:21
Helen: 7:15
FGB: 385
Max Pullups: 41
Clean & Jerk: 255lbs
Snatch: 205lbs
Deadlift: 395lbs
Squat: 355
5K run: 18:47

Phillip Kniep

Travis Mayer

1st Hillicaous Garage Games Series
1st Lifetime Fitness Throwdown
1st Survival of the Fittest 2011
1st Faction Games 2011
2nd Integrity’s Revenge

Fran: 2:26
Helen: 6:57
FGB: 405
Snatch: 205lbs
OHS Squat: 245lbs
Clean & Jerk: 265lbs
Press: 210lbs
Deadlift: 415lbs
Back Squat: 405lbs
Front Squat: 330lbs

Michael McElroy

Crossfit USAW Open (77kg) – 6th Place
Regional:Dirty South – 20th Place
Sectional: AL/MS/TN – 10th Place
Owner of Crossfit 27:17
 

Fran: 2:36
Helen: 7:25
FGB: 350
Snatch: 215lbs
OHS Squat: 285lbs
Clean & Jerk: 285lbs
Press: 210lbs
Deadlift: 415lbs
Back Squat: 400lbs
400M Run: 1:04
Diane: 3:30
Annie: 6:14
Grace: 3:25
Nast Girls: 8:04
Filthy Fifty: 22:38

Mike McKenna

Height: 5’9″
Weight: 170lbs
2010 NY/NJ sectional – 1st
2010 North East regional – 4th (tie)
2011 CF Open NE – 3rd
2011 CF Hoboken Winter Challenge – 1st
2011 North East Regional – 4th
 

Squat – 380lbs
Deadlift – 445lbs
Press – 180lbs
Clean and Jerk – 280lbs
Snatch – 210lbs
2k row – 6:55
5k run – 19:30

A.J. Moore

Height: 5’6″
Weight: 165lbs
CF Games Open 2011 – 6th Mid-Atlantic
2011 Mid-Atlantic Regional – 4th*
2011 South Fla. Fitness Challenge – 1st
 

30 MU: 2:53
Jackie: 5:24
Max pull-ups: 48
1 Mile Run: 5:17
5K Run: 19:32
400M Run: 55s
Press:205lbs
Back Squat: 415lbs(3)
Deadlift: 560lbs
C&J: 305lbs
Snatch: 233lbs

Chris Pace

Height: 5’10″
Weight: 175lbs
Regional:Dirty South – DNF due to injury
Sectional: SC/NC – 11th Place
Garage Games: Atlanta, GA – 3rd Place
CrossFit Integrity
CrossFit Regional Competitor/USAF Pilot
 

Heavy Murph: 40:49
Nast Girls: 7:54
Christine: 8:12
Grace: 2:16
FGB: 381
C&J: 235lbs
Snatch: 175lbs
Deadlift: 505lbs
Back Squat: 340lbs
Front Squat: 285lbs
5K: 18:30
Filthy Fifty: 20:51

Brandon Phillips

Height: 5’11″
Weight: 215lbs
2011 South East Regionals – 3rd
2011 Threes Company (GG Series) – 1st
2010 CrossFit Games World Championship – 11th
2010 South East Regionals – 2nd
2010 Garage Games, Woodstock, GA – 1st
2009 CrossFit Games World Championship – 30th
2009 South East Regionals – 3rd
The winner of too many comps to list
Crossfit Addiction
 

Fran: 2:20
Grace: 1:33
Amanda: 4:30
Helen: 7:59
Elizabeth: 5:32
Jackie: 5:36
Pyramid Hell-in: 19:03
Snatch: 260lbs
Clean & Jerk: 305lbs
Deadlift: 525lbs
Overhead Squat: 315lbs
Back Squat: 475lbs
FGB: 367

Jay Rhodes

5’10″ – 170lbs

CF Ontario Challenge 2010 – 2nd
OVERDOSE Rx – 3rd
CF Ontario Challenge 2011 – 1st

Clean – 295lbs
Snatch – 225lbs
Deadlift – 500lbs
Squat – 390lbs x 3
OHS – 275lbs

Fran – 2:38
Diane – 2:08
Cindy + 20lb vest – 22
Grace (185lb) – 4:18
Karen – 5:23
Nancy – 11:29
Nate – 21 + 2
JT – 6:48
DT – 6:22
FGB – 411
Filthy 50 – 15:26
Nasty Girls – 5:48
400m Run – 48.9
Tabata Row – 1053m

Derek Robinson

Nathaniel Schrader

a/k/a “The Viking”
Height: 6’3″
Weight: 205 #
2010 Dirty Shouth Regionals: 5th
 

Diane 3:18
Linda 18:18 (at 210lbs)
Nate 18 rds + 1
Cindy 31 + 1
Helen 6:58 (done in Afghanistan)
Grace 1:30
5K run 19:30
2k row 6:37
Max pull-ups 43
C&J 325
Snatch 230
Back squat 460
Front squat 365
OHS 295
Bench press 360
Shoulder press 240
Deadlift 525

Drew Shamblin

Height: 5’9″
Weight: 160lbs
Regional:Dirty South – 14th Place
Sectional: AL/MS/TN – 2nd Place
Owner – CrossFit Tuscaloosa

Fran: 2:16
Helen: 6:58
30 MU’s: 3:23
Max Rep Pull Ups: 76
Jerk: 250lbs
Snatch: 175lbs
Deadlift: 475lbs
Back Squat: 325lbs
5K: 18:39
Nicole: 256

Ronnie Teasdale

Daniel Tyminski

a/k/a BOOMSAUCE
Height: 5’10″
Weight: 185lbs
2010 NY/NJ Sectional – 2nd
2010 Northeast Regional – 7th
2010 & 2011 Beast of the East – 1st
2011 CrossFit Games Open – 6th
2011 CrossFit North East Regional – 2nd
2011 Hoboken Winter Challenge – 1st
CrossFit Lindy

Fran: 2:32
Grace: 1:50
Isabel: 1:32
Helen: 6:40
Diane: 2:16
Cindy: 32 rounds
OHS: 285lbs
Clean & Jerk: 285lbs
Snatch: 215lbs
Deadlift: 485lbs
Back Squat: 400lbs

Vic Zachary

Height: 5’8″
Weight: 173lbs
2010 CrossFit Games World Championship – 36th Place
2010 Regional: South Central – 1st Place
2011 Team South Central Regionals – 1st Place
Bayou City CrossFit
 
Fran: 2:29
Diane: 7:21
Grace: 2:02
FGB: 368
Clean & Jerk: 255lbs
Snatch: 215lbs
Deadlift: 435lbs
Squat: 395